A superman punch is undoubtedly one of the most outlandish moves in the combat world. In the real sense, it’s more powerful because the fighter uses his entire body to exert pressure on his opponent. As a result, there’s a significant increase in force and power behind the jab. Many fighters consider this punching technique…
When it comes to the best martial arts for women, it depends on the goals you want to achieve. Commonly, women want to try martial arts to train themselves up in self-defense techniques. Others choose martial arts to increase their strength and fitness, while others follow this path for the meditative and spiritual benefits…
Despite its dated reputation for being only for men who like to fight, boxing has modernised quickly and is a great, approachable sport for people of all ages and abilities. It’s easy to guess that boxing is perfect for cardio and general fitness, but does boxing build muscle? The quick answer is no, the act…
Judges are critical when it comes to any kind of combat sport matches, and boxing is no different. If there are no clear elements to the fight which decide the winner, such as K.O.s (knock outs) or disqualifications, judges are needed to decide who wins. Through the entire fight, judges (usually three) watch carefully, scoring…
Boxing is one of those sports with a whole barrowload of technical terms. While boxing enthusiasts somehow understand all these terms and use them at will, it can be much harder to interpret the meanings from the outside. When it comes to discussing who is the best boxer in each weight class, it can get…
Suppose you’re sitting in the first or second tier or standing by the ringside seats watching live as amateur wrestlers bash themselves tactically. Then, curiosity got the best of you so much that you started wondering: “What’s that thing under their colored wrestling singlet giving their groins an extreme bulge?” On the other hand, you…
Those who take part in combat sports like boxing run the risk of suffering from injuries. Even pro athletes still get injuries despite sufficient practice. However, the reality is that boxing is still largely safer than other sports. Since it’s still possible to get injured with boxing, it’s advisable to become familiar with the types…
Learning how to wrap hands for boxing is a key skill. The correct wrapping has some great advantages… while incorrect wrapping can actually damage your hands and lead to injury. So, this short guide will give you the best method for wrapping your hands. We’ve got a video to show you a visual demonstration, as…
New York City is the home of legendary boxers from the 1900s, from Sugar Ray Robinson to Jack “the Boxing Marvel” Britton, but currently the ring is dominated by the likes of Gervonta Davis and Terence Crawford – Americans from elsewhere in the states. Could you be the boxer that brings victory back to NYC?…
Weapon-based martial arts were originally used in warfare – hundreds of techniques have been crafted over centuries. Soldiers trained in these fight techniques, employing the effectively on the battefield. Regions all over the world have weapon-based combat somewhere in their history. Today, many of these skillsets are taught and practised in dojos and martial arts…